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Gluten-Free Choc-Caramel Bites

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This easy gluten-free choc-caramel bites recipe is a great alternative to your regular caramel slice. This gluten-free dessert requires no baking and contains ingredients such as dates, nuts, and coconut for natural sweetness and texture.

Ingreadient:

    • 120g (¾ cup) unsalted cashews
    • 45g (½ cup) gluten-free rolled oats or quinoa flakes
    • 80g (1 cup) desiccated coconut
    • 6 fresh dates, pitted
    • 70g (1/3 cup) Copha, melted (see tip)
    • 190g (1 ¼ cups) unsalted cashews
    • 20 fresh dates, pitted (see tip)
    • 60ml (1/4 cup) boiling water
    • 70g (1/4 cup) smooth peanut butter (see tip)
    • 70g (1/3 cup) Copha, melted (see tip)
    • 100g dark chocolate, chopped
    • 20g (1 tablespoon) Copha, chopped

Direction:

    1. Grease and line a 20cm square tin. Make sure the paper has a 2cm overhang
    2. Using a food processor, process the cashews, rolled oats or quinoa flakes, coconut, dates and melted Copha until they resemble fine breadcrumbs. Use the back of a spoon to press the mix firmly and evenly into the baking tray. Put in the fridge to set for 10 minutes
    3. Place the cashews in a small bowl and pour over boiling water to cover. Set aside to soak for 5 minutes. Drain
    4. Using a food processor, process the dates, cashews and boiling water for 4 minutes or until smooth. Add the peanut butter and melted Copha and process until smooth
    5. Spoon over the biscuit base and smooth the top using a pallet knife
    6. In a medium heatproof bowl, combine together the chocolate and Copha. Place bowl over a pot of lightly simmering water. Stir occasionally until melted. Remove from heat
    7. Pour chocolate mix over caramel and put in the fridge for 1 hour to set. Slice into 24 bars

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