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Lunch Recipes

Buffalo Chicken Wraps

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Blue cheese dressing and hot pepper sauce enhance these yummy tortilla wraps. Filled with chicken, cheese, lettuce and tomatoes, these buffalo chicken wraps are colorful, fun to eat...and tote-able, too!

Ingreadient:

    • 1 cup all-purpose flour
    • 1 teaspoon salt
    • 1/4 teaspoon pepper
    • 1/2 cup buttermilk
    • 4 boneless skinless chicken breast halves (4 ounces each)
    • 1 cup canola oil
    • 1/2 cup hot pepper sauce
    • 1/4 cup butter, melted
    • 4 spinach tortillas (10 inches)
    • 1 cup shredded lettuce
    • 1 cup shredded cheddar cheese
    • 2/3 cup chopped tomatoes
    • 1/2 cup blue cheese salad dressing

Direction:

    1. In a shallow bowl, combine the flour, salt and pepper. Place buttermilk in another shallow bowl. Dip chicken in buttermilk, then roll in flour mixture.
    2. In a large skillet, cook chicken in oil for 4-5 minutes on each side or until a thermometer reads 170°. Drain on paper towels; cut into strips.
    3. In a small bowl, combine hot pepper sauce and butter. Dip chicken strips into mixture, coating both sides. Place chicken in the center of each tortilla. Layer with lettuce, cheese and tomatoes; drizzle with salad dressing. Fold ends of each tortilla over filling; secure with toothpicks if desired.

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